Searching...
Saturday, September 24, 2016

tinolang manok

9:20:00 PM
Tinolang manok is a kind of Filipino dishes with soup and ingredient for chicken meat, vegetables, ginger and raw papaya. Tinotola as fish or other meat. Tinolang manok (chicken ginger stew with green papaya and horseradish leaves)-is one of the delicious food of the filipino, aside from that, you can benefits more vitamins from tinolang manok because of it'a raw papaya that rich in magnesium, potassium, vitamins A, C, E and B which helps relieve certain skin conditions and soothes inflammation, horseradish that has an ability to aid weight loss, lower blood pressure, alleviate respiratory conditions, build strong bones, improve immune system health, stimulate healthy digestion, promote heart health, and lower the chances of neural tube defects in infants,and other granules that is also good for our health.They preffered the native chicken because it has a good meat compared to other kinds of chicken. Tinolang manok is best serve when it's hot and best dish for all occassion.

Ingredients:

* 1 kilo of chiken
*  1/4 Payaya chopped or sayote 
*  Salt or other flavoring
*  5 to 6 cups water
*  1 onion, chopped
*  Cooking oil/Vegetable oil

Watch This Video how to cook Tinolang Manok Or Native Chicken ginger stew with green papaya and horseradish leaves



0 comments:

Post a Comment